Friday, October 23, 2015

Today in basketball practice we started out with dribbling like speed dribbling, crossovers, and controlled dribbling. Then we played three on three guarding drills. we also practiced two on three and two on one. After that we had to get a partner and a ball we had to do a ball fake, step across, and give a bounce pass to our partner. After we did a drill where there was one kid under the basket and two on the side. The person under the goal would bounce the ball off of the backboard to himself, then pass it to the person in the back while the other person runs to the other side of the court. The person who got the ball took one or two dribbles up the court then pass ed it to the person who would make a layup. Then once we had finished that drill we split up half went with Mr. Garcia and the other half went with the assistant coach. I started out in Mr. Garcia's group where we practiced getting big, pivoting, and layups. Then we switched sides everyone who was with Mr. Garcia went to the assistant coaches and everyone who was with him went to Mr. Garcia's side. With the new assistant coach we had to run touch the paint then he would pass us the ball and we would take a jump shot. We did couple more drills after that, but over all it was a good practice.